4 Aug Short Run – 3 miles

Did a quick three miles this morning. Although the plan was to do the long run today, Edna’s schedule, which involved me driving her to the Obama rally in Lansing, prevented this. The run was pretty uneventful. For the second time in recent history, I ran without my ipod, which was fine given that the distance was quite short. I have no re-collection at all about what I was thinking about. I guess my main worry about the run today was whether it would affect my long run, which I’ve now planned for tomorrow.